{"product_id":"the-healing-magic-of-forest-bathing","title":"The Healing Magic of Forest Bathing","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAn engaging guide to the art of forest bathing, inspired by the Japanese practice of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eshinrin-yoku\u003c\/i\u003e, for anyone who wants to explore the transformative power of nature in promoting health and happiness.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eForest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThrough simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and\u003c\/span\u003e\u003cspan class=\"atm_keep-reading-flag\"\u003e\u003csmall\u003e\u003ci class=\"fa fa-arrow-down\"\u003e\u003c\/i\u003e\u003c\/small\u003e\u003c\/span\u003e\u003cspan\u003e inner peace—into your daily life to find deeper meaning and contentment.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":51914816127207,"sku":"FC36314","price":28.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9830\/7815\/files\/forest-bathing.png?v=1775670474","url":"https:\/\/fortandcompany.ca\/products\/the-healing-magic-of-forest-bathing","provider":"Fort + Company ","version":"1.0","type":"link"}